Gym…it’s all in your head: Intimidation

First and foremost, I have to say I love, love,Β loveΒ the gym. This love is what makes me want to go almost everyday and to push myself past my limits. I’m no longer scared to be in the weights section by myself or to ask a random person to film me. To get to this place of complete gym comfort is not easy AT ALL. In fact, I’m not even totally there yet lol. Β Going to the gym is as much of a mental exercise as it is physical and gym confidence can take some time to develop. (I think)
In my journey these are some of the things that held me back and how I’m getting over them. I hope this helps someone else on their journey as well! This is going to be a short series of 5 consisting of:
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